Stepping into the zone
This process is very successful for athletes and musicians. Bringing together mental training with Solution Focused Hypnotherapy is a powerful way of harnessing the power of your subconscious mind, in order to take your sporting or musical performance to the next level. This process allows ‘being in the zone’ to become second nature.
Three crucial stages: conceive, believe, achieve. The only battle is with our own minds: In the Zone by Clyde Brolin: 27